Do you remember your parents serving you carrot juice when you were small? I used to drink it when I was a child and so did thousands of other children in Poland. It was delicious and left you a "moustache" mark under your nose. Drinking carrot juice helps to improve you eyesight, skin and hair condition and also refreshes and boosts the energy level. My favourite version of carrot juice also inludes mint and orange for extra freshness and ginger for boosting the immunity. Remember not to drink it very often. Eating whole raw carrots is much healthier for us because they have more fiber than juice.
Ingredients for 2 servings:
- 700 g of carrots
- 1 orange
- a few branches of fresh mint
- about 3 cm piece of fresh ginger root
Put all the ingredients in the juice maker. Drink the juice straight after preparing it.
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