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King prawns with coconut milk




The recipe comes from a friend of mine who has been working in the Asian restaurant industry for more than 20 years. I learnt a lot from him and I love the way he cooks. He always uses garlic, ginger, chili and onion as the basis for nearly each Asian dish and I think it's both healthy and tasty. The recipe is for a spicy yet delicate dish due to the coconut milk which balances the hot taste. 
King prawns are a very rich source of Omega 3 fatty acids which are essential for our health. Their intake can lower the risk of cancer, arthretis and heart disease. It's good to include them in our everyday diet- seafood like king prawns are one of the good sources.