An important part of leading a healthy lifestyle is avoiding highly processed food- the one that is made in a factory and enriched in preservatives, artificial flavours, colouring and other additives. In order to avoid that it's best to bake, cook and prepare meals at home from good quality ingredients. Let's be honest, it's time-consuming but in a long run it pays off- it's the best investment in your wellness and good health.
One of the most problematic food items is, in my opnion, ham and sausage. I've been searching for a chemical-free ham and sausage for a while without any result- at least in the place where I live. So I decided to start making my own ham. It could seem time-consuming and requiring special equipment but that's not true! Today I am presenting a simple recipe for a cooked homemade ham which you can eat for lunch with your favourite bread. This kind of hame is free from artificlal flavours, preservatives and other chemical additives. Just try!
