When I read in Beata Pawlikowska's book (Polish author, traveller, journalist) about the health benefits of the millet groats I knew I must try and decide if I would include them in my daily menu. I easily found millet groats in every supermarket and a grocery store (it's best to get the ones that are organic). I prepared them the same way that I did my oatmeal: cooked with milk, served with fruit and sunflower seeds. The meal was as good that I feel like cooking it every day and I make this effort to take my time in the morning and simmer it for 20 min. It's really worth it! It has a lot of health benefits, wonderful taste and on top of that it gives great energy for the whole day. Today I am giving you my recipe for the millet groats I have cooked the last few days, but you can prepare them in many different ways. I am sure there will be many more recipes for the millet groat on my blog in the future.
