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Banana-pear millet groats


When I read in Beata Pawlikowska's book (Polish author, traveller, journalist) about the health benefits of the millet groats I knew I must try and decide if I would include them in my daily menu. I easily found millet groats in every supermarket and a grocery store (it's best to get the ones that are organic). I prepared them the same way that I did my oatmeal: cooked with milk, served with fruit and sunflower seeds. The meal was as good that I feel like cooking it every day and I make this effort to take my time in the morning and simmer it for 20 min. It's really worth it! It has a lot of health benefits, wonderful taste and on top of that it gives great energy for the whole day. Today I am giving you my recipe for the millet groats I have cooked the last few days, but you can prepare them in many different ways. I am sure there will be many more recipes for the millet groat on my blog in the future.

Banana-oat cookies



I remember when I once went to a supermarket in Copenhagen to do the shopping and I bought some bananas that were on sale. 1,5 kg cost as much as three pieces normally do. Unfortunately, my appetite for bananas did not go along with the amount that I bought. The next day the bananas turned brown and I had to solve the problem before I would be forced to throw them out- which I don't usually do. But "the need is the mother of necessity" like they say, so I had to figure something out. I put the bananas in a big bowl and I smashed them with a fork. I started adding different ingredients to knead the cookie dough. Plus, I added all nuts, dried fruit and pieces of chocolate that I had left from baking another thing before. When they stared baking the fantastic smell of bananas spread around the whole apartment. At that time my roommate came back from university and we couldn't resist trying the delicious cookies when they were still warm. They were really good and disappeared fast. Since then, I have improved the recipe and I am writing it down for you today.